Shaolin dim mak pdf

Why does it happen? It is nothing else but the effect of mental effort. However, it is much more difficult to exercise mental impact than to exercise real physical impact. The training method of mental impact is as follows. The first step: it is necessary to make a cup-size ball out of silk cotton and hang it on a silk thread at the place to where you often come during day-time. Each time when you come to that place make a movement with finger or two fingers toward the ball without touching it.

Initially the ball does not move after a finger movement. Each time several finger movements should be made. Exercise it so until the ball starts swaying. It is necessary, then, to start to gradually move away from the ball up to a distance of up to eight CHIs about 2.

That ball is much more heavier. Go on training in the same manner and succeed in getting the same effect from a distance of eight CHIs. After that, change the bag with sand with a small bag containing little iron balls. Exercise in the same manner and succeed in swaying a bag with small iron balls weighing 12 JINs 6 kg with a movement of one or two fingers at a distance of one ZHANG 3.

It will mean that your mental effort is impressive enough. If such an effort directly affects a human body, it can make a body damage. But if the enemy wears thick clothes or armor, that effort will not give due effect and neutralize the enemy. You can not achieve success without two or three years of hard labor. When we speak about a piercing impact, we mean the impact passing through an obstacle.

It is not an easy matter to subdue the enemy with an usual effort. But it is twice as difficult to have an effort passed through an obstacle and hit the enemy. It could seem to profanes that these words are absurd and ridiculous. Actually one can succeed in everything with hard labor, and as the saying goes, even a steel beam can be ground off to a needle. The man stands at a distance of two CHIs 0. During first training sessions such movement does not give visible effect on the flame because of the paper screen.

But after some time the flame starts wavering as if a light wind started to blow. Then the flame wavers more and more and at last the time comes when the flame is extinguished by a movement of your hand. After it you must stay away from the table at a distance of additional two CHIs 0.

Go on training in such a way. Then change successively parchment for cardboard, glass, wooden board, and iron sheet. It means full success. After replacement of a screen it is necessary to increase the size of flame accordingly.

When the size of flame is increased to the highest degree, change it for a candle. Then use incense,. As incense and aromatic sticks only smolder without an open flame, it is difficult to extinguish them. If you can extinguish incense through a wooden board, it means that you have reached the top. It is impossible to reach such a level of GONG FU within one or two years, it will take three, or may be even five years at least. If you master such GONG FU, you can withstand even a great group of enemies: you raise an arm, make a movement toward them and at once they fall down and lose the ability to resist.

It is the acme of the Martial Art. But the road to it is very difficult. At this stage you proceed to learn practical use of the knowledge you received.

At previous stages you united the knowledge of points and channels with the technique of delivering blows. Now the most important thing is to avoid casual wounds, therefore it is necessary only to mark blows at points without delivering them in reality. That is the difference between a training session and a real combat.

One has to strive for exactness in details and observe all key requirements for method execution. At first, it necessary to train oneself undressed up to the waist. In that case muscles and cords are well seen on the body and owing to this it is comparatively easy to perfect particular techniques.

However, it is only the first, preparatory step toward the actual acquirement of practical employment of techniques. When required exactness and knack are obtained, it is necessary to proceed to training in clothes. Over time the clothes should be changed for thicker ones and you should wear wadded and leather clothes at last. At that you must develop the ability for proper selection and use of techniques.

That is the end of the ninth training stage. At the same time that is also the end of the whole cycle aimed to acquire point striking technique. At that stage training sessions are held with a partner, therefore it is necessary to be very careful all the time, not to be rude, beware of the slightest inattentiveness in order not to damage points and channels, it is extremely important. In a combat one should be guided by the following principles:.

In that case you will seize an opportunity and win in a combat. One should use different arm techniques. In that case deadly methods that were acquired during training sessions can be used in practice with maximum effect. Methods of Acting on Acupuncture Points One should treat learning methods of acting on points very seriously, as a small error can lead to great blunders.

If you try to count all points from the first to the last one which are used in this skill, you will count thirty-two. Except the first and the last point in that list, there are thirty basic points. Only twenty-two out of those thirty points located above the waist are actually used in the practice of the Pugilistic Art.

Total number of points in that region of the body is hardly to be counted. To simplify the acquisition of the material, methods of work with the points are shown in fourteen photographs. Those fourteen pictures illustrate the most outstanding techniques selected from the whole set of means employed in that kind of the Pugilistic Art.

There is no need to present pictures in greater or smaller amount, as it will be absolutely useless. Having studied it, learners will be able to familiarize themselves with details of methods of acting on the points in future. They will also get a chance to approach fundamental principles and realize the importance of the skill to work with points.

The initial position: it is necessary to stand erect and place both hands on the waist so that palms face the sky, fingers must be clenched, fists directed forward. Your right leg is put forward as if you take a step3. The posture must look so as if you hurry up somewhere. Now you must take a step with the left leg further than the right leg and take the stance MA BU4. While changing positions stances , move the left arm from down upward with a circular movement as if you put your arms around a ball;.

See figure. Recitation for the exercise Two YANGs receive damages, affected blood flows back, pain in the head appears, the skin feels as if being cut with a knife, it is difficult even to make one step. It can not be cured even during seven days; life loses its constancy; it is difficult to be healed like in the case of incurable disease. The force released at the time when the right foot stands on the ground goes is born from the waist but not from pelvic bones 5.

You must raise your left leg from the initial position and take a big step forward, the position JIAN MA6 being formed at that.

Immediately following that take a step forward with your right leg7. At the moment of changing position raise your left arm up as if beating off. Besides, muscles of the waist must be employed. At the same time with it the right arm delivers a blow with the middle finger and the forefinger stretched forward.

Fingers the middle finger and the forefinger are stretched forward and directed so that they make a straight line with the arm. While straightening the arm, the palm center turns anticlockwise and the palm in the final position faces the ground.

Recitation for the exercise Can the saint stripling who digs up a shell be cruel? The force pierces the skull, burns five flames; teeth feel terrible pain, one is hardly to survive a night. To cure spoiled blood, one must take a medicine. It is of no importance if force is splashed out goes out from the right or left arm, in both cases the force is applied to the center along the central line.

The forefinger of the left hand must not be in horizontal position, the line of its location should slant. Raise the left leg from the initial position and move it forward, toe cap of the left foot must be turned a little to the right side. The heel is lifted and only the toe cap touches the ground surface. The right arm is pressed to the body near the waist, the left arm is stretched as if pointing at something with the forefinger.

The forefinger of the left arm points forward. It seems to pierce something in front. The back surface of the palm faces the sky. The life is under threat; there is a need in three medicines prepared from nine components to bring life back. Hua Tuo8 Unlocks the Padlock. The right palm faces the ground surface. The palm and the right foot is on one line9. The right foot seems to rest on the ground surface, but there is really a small clearance between the sole and the ground surface.

But here the foot roots on the surface and. Lived at the end of the dynasty Eastern Han. Was the first to do surgeries in cases when cauterization, acupuncture or medication gave no effect. Was the first physician to use narcosis and anaethesia for surgery.

Besides, he created a complex of "Plays of Five Animals" WUQINXI owing which through the imitation of movements of different animals - bear, tiger, deer, monkey, and crane the energy Qi properly circulates in a human organism and that cause effects of rejuvenation and invigoration.

Both arms are synchronously descending from the initial position. The right and left arms move in parallel. It is necessary to turn the body while the arms descend.

With that the right leg makes a step back and the stance MA BU is taken. The left arm returns to the waist and remain to stay there. Two fingers of the right hand, the forefinger and the middle finger, are straightened and fixed. The blow is delivered not on a straight trajectory, but on an arch. Recitation for the exercise Fingers hit TAN NING XUE; the force contained in muscles slowly leaves the body; QI locks blood and obstructs its movement; consciousness gradually leaves the body and a man is deprived of his mind like it happens in cases of mental diseases.

Only the elixir of eight tastes can save him. The right leg with its toe cap rests on the surface, the heel is raised a little, the pelvis is in the position as if a man sits.

Raise your right leg from the initial position and rest the toe cap on the surface. The right arm beats off a blow of the imaginary enemy and then it is moved back to the waist. At the same time the left arm is stretched forward and two fingers hit. The blow is delivered not on a straight line, but on an arched trajectory, therefore fingers. The palm faces the ground.

Recitation for the exercise When the point JIAN JING XUE is hit, pain spreading can not be stopped with medicines; if pain is spread to all parts of the body, the elixir enlivening blood must be used as soon as possible.

The first arrow in the figure shows the direction of movement of the right hand. The second arrow in the figure with feet shows the direction of movement of the right foot. The right leg promotes the emission of force forward.

The waist not the pelvis is tilted a little forward12, and the emission of force goes from there. The emission of force is done due to the energy going through armpits. While moving, the left arm must be raised up and immediately lowered forward and downward along your body. The left leg is in such a position as if it makes a step forward. Force emission occurs in that position. Force emission goes from the wrist. Raise the right leg from the initial position and step forward.

Then, move the left leg, the movement is such as if the toe cap of the left foot delivers a blow along a horizontal line Simultaneously with that join both palms and raise them up. Then the left and right hands part: the left hand returns to the waist and the right hand thrusts with its forefinger forward at the point FEI MIAO XUE 7 on the body of the imaginary enemy.

Is it worth bowing down to reply? But a return greeting will not be received after all, one hardly expects a manifestation of courtesy in return. There is no effective medicine for this pain, it pierces the whole body too deeply. The left foot firmly stands on the surface, force emission goes through it. Elbows are set to shoulders breadth, armpits are open. Cross your arms on the breast and then part them to sides. When the arms are crossed, the left arm is inside, the right one outside.

Both arms are set before you. Then the left and right arm are moved to sides. The distance between the arms must be equal to one CHI15, the forearms must be strictly parallel to the surface.

The centers of palms face inside,. Raise then the left leg, put it forward and take a firm stance. The left foot must rest on the surface not with its toe cap, but with the whole sole. When the left foot touches the ground surface, both arms with forefingers stretched thrust forward with force and hit points MAI ZONG XUE 8 located symmetrically on the left and on the right on the body of the imaginary enemy.

Spirit and Mind stop functioning, vital forces decrease, no more serenity. Elbows are raised and force emission goes through them. Armpits are widely open.

Force emission goes through arms with the help of breast muscles. Raise your right leg from the initial position and shift it to the right, take the firm position MA BU. Part your arms to sides before the breast, the centers of palms being directed not inside, but outside.

Vital arteries are in congestion state; within seven days illness progresses in the body; it is necessary to take medicine as soon as possible, so it can help to escape death.

WAN - wrists. ZHI — fingers. Judging by the position shown in the photograph and the text commentary, one can say that the blow must deeply penetrate. The sketch shows the initial position of the arm for hitting. The right palm hits, force emission goes from the palm center. It is necessary to employ possibilities of three part of the body: shoulder, elbow and wrist.

Raise the left leg from the initial position and make a step forward and to the left. Return the right hand after a palm blow to the waist17, simultaneously straighten the left arm and deliver a blow. Two fingers cause pain and victory evades. They almost touch the heart, disrupt blood flow; neither ingots of precious metals nor money can restore blood flow.

Only medicine will help recovery. A blow is done by the right arm from the inner side of the forearms, force emission goes through the wrist, force is concentrated in the palm. Raise your left leg from the initial position as if you make a step forward and fix the leg in this position: the left foot with its toe cap must rest on the surface. The left arm is bent and pressed to the waist. You hit it with four fingers, and vital forces weaken.

If you wish to restore them, You need to use medicine. The inner side of a hand faces up and a little aside, the wrist is in the plane of the arm. The armpit is the center for the elbow, the elbow is the center for the palm.

Force emits from those three centers. It is necessary to fully use possibilities inherent to palms and fingers. Raise the left leg from the initial position and move it back, firmly plant the foot on the ground surface. The left hand is pressed to the side on the waist level. The right arm is also pressed to the body. Two fingers only touch the body of the enemy, but muscles lose their ability to function, pain appears in the throat and the larynx. One feels bad for seven days.

Is there some medicine to cure that affection? Fingers are perpendicular to palms and point inside, force goes through an arm and reaches finger tips. It is necessary to stretch forward the right arm from the initial position and turn it so that four fingers point to the left and deliver a blow in that direction.

The fingers must be straightened and strained. After hitting them fever starts in the body, the circulation of vital forces is being disrupted; pain can last three days; only one medicine can help. Point the forefinger of the left hand upward, then emit force through the right arm. The right arm is bent and pressed to the waist. The left arm is slightly not fully stretched forward, its forefinger points upward as if it is ready to make a piercing-through blow. After that, stretch the right arm forward.

As if a Deadly Ray gets into body organs, cuts the integrity of an organism; it is impossible to join two halves; affecting organs start feeling pain; you try to choose a medicine and neither is suitable; Only one means can save. The above fourteen methods of hitting points show that the positions from which blows are delivered are of great importance for the whole Pugilistic Art. With over 40 years of experience Paul Brecher gives clear and insightful explanations of the Chinese Martial, Healing and Spiritual Arts.

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